Self-defence classes in Hull

Private Self Defence classes in Hull at Interception Martial Arts. Learn Paul Vunaks Rapid Assault Tactics system and Bruce Lee's JKD concepts. Protect yourself and your loved ones using the same martial arts used by the worlds top special forces. 


Exclusive self-defence classes in Hull. Learn Paul Vunak’s Rapid Assault Tactics, The RAT incorporates Bruce Lee’s original Jeet Kune Do Concepts, Filipino Martial Arts, Brazilian Jiu-Jitsu, Thai Boxing, Wing Chun and more. Created for the US Navy SEALS as their unarmed combat method. The Rapid Assault Tactics is now the self-defence and martial arts systems used by the FBI, CIA, DEA and many more elite law enforcement and military services. Each Martial Art has been streamlined to ensure it is effective in a real-life self-defence and fighting situation. We run semi-private and private Martial Arts classes as well as Rapid Assault Tactics instructor training.

Here are our self-defence & Martial Arts programmes


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What more flexibility and more in-depth self-defence class? Interception Martial Arts ITP could be perfect for you. Joining the ITP gives you at least one hour of private sessions per week. This could be in the RAT or JKD in your time or use to improve what you learn in the self-defence Classes.

INterception Martial Arts INSTRUCTOR TRAINING

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Become a Rapid Assault Tactics Instructor in a weekend. Start a new training group or add to your existing classes. Train for one weekend and get the information you need to be a better street fighter. We run phase one RAT instructor training at weekends allowing you to teach a class and private classes.

What makes Interception Martial Art's self-defence Classes in Hull Different?


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While what we do could be seen as MMA type of Martial Arts Training the Rapid Assault Tactics, are anything but. If all you want to do is train hard and learn real self-defence in Hull, you won’t find a better training group.


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Belts are only good for holding up your pants.” – Bruce Lee. Belts mean you are dedicated, and that is great. However, it means nothing in a self-defence situation. Rapid Assault Tactics were designed for special forces & elite law enforcement


Self defence classes near me

The Rapid Assault Tactics cover all ranges of self-defence & Martial Arts. To most people, this may look like an MMA class however it couldn’t be further from that sport. We use weapons training as well all the banned skills from the sport.


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"An emphasis on practical defence"

I can't recommend training here enough. Classes are well broken down to enable you to learn techniques. An emphasis is placed on learning practical defence that can apply in a variety of fight scenarios. Ben Riches

The best self defence system to learn

"Would recommend it to anyone"

Only started training in the last year, but already feeling the benefits, Paul is a very good teacher & always mixes the self-defence classes, so always doing something different. Would recommend it to anyone !!!!!!! Paul Forth

The best martial arts system i have ever trained

"Highly recommendable street fighting gym"

I have been training with Paul for the best part of 2 years now and I have found his level of instructing, patience and knowledge is beyond compare. Interception Martial Arts for me is a highly recommendable self-defence gym. David Burnand

Find us on the biggest website of martial arts schools in the UK.