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Martial Arts Self Defence Training and life

Why do you want to train Self-defence & Martial Arts?

One of my favourite things to do aside from training Self Defence at Interception Martial Arts Hull is to read. I love motivation or management books.  One of my favourites is the 7 habits book by Stephen Covey. ( https://www.franklincovey.com/) One of the first habits is, To begin with, the end in mind.  I love this….why […]